3. Fenugreek is often used as a spice or thickening agent in dishes and recipes. Read More. After 1 to 3 days, you … Fenugreek seeds have a taste similar to maple syrup or burnt sugar and are usually dried and grounded into a fine powder. However, India’s traditional methods that have been used for centuries have positively impacted mothers nationwide who struggle with milk production. The first on our list of the breastfeeding supplements to increase milk supply for breastfeeding mothers is Pink Stork.Now these capsules contain a number of natural lactation aids, of which fenugreek is just one. However, to maintain your newly increased milk supply, you do need to keep removing this amount of breastmilk from your breasts (via your breast pump). It’s true that a tiny fraction of what you eat goes into your milk supply. Many people swear by fenugreek tablets to increase breastmilk supply, but some people aren’t so fond of the taste.  Perhaps its most unusual side effect is the imparting an odor of maple syrup to the urine, sweat, feces, and possibly breastmilk by the sotolon in fenugreek. A limited number of pu… My sweat smelled like it, but I'm pretty sure it didn't change the taste of my milk.